It’s all about what you eat; first!

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Think that working out harder is going to give you that sexy body you always wanted? If you’re not eating the right food and the correct proportions, think again! 90% of how you look and feel deals with what you consume everyday. So don’t fool yourself into thinking that an extra 30 minutes on the treadmill is going to make any difference; if you aren’t willing to change your eating habits as well.

Contact me for more information on how to shed the extra bodyfat and get the body you’ve always wanted!