Soooooo, this is not easy and should not be performed by beginners. It’s a fun challenge to try though if you’re up for it. Start on a higher inclined surface first and work your way down till you can do them on the floor. Power push-up and clap behind your back. Who’s got the guts? 😊⠀

#challenge #pushups #personaltraining #personaltrainer #workhardplayhard #fitness #strength #HIIT #personaltrainer #fitfam #exercise

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