Soooooo, this is not easy and should not be performed by beginners. It’s a fun challenge to try though if you’re up for it. Start on a higher inclined surface first and work your way down till you can do them on the floor. Power push-up and clap behind your back. Who’s got the guts? 😊⠀
â €
#challenge #pushups #personaltraining #personaltrainer #workhardplayhard #fitness #strength #HIIT #personaltrainer #fitfam #exercise
![](https://bodyfitla.files.wordpress.com/2018/10/111fb-44439664_321389138679525_2963093779982057472_n.jpg?resize=0%2C0)