Is your back tight? What about your hamstrings? Do you walk around in your daily life with chronic back pain? Have you tried every single “core” exercise to get stronger in hopes that your back would feel better? Perhaps it’s not your abs that need to get stronger. Most people neglect their lower back muscles because their lower back hurts. That’s wrong! If you want to be free from chronic back pain, you MUST strengthen your back. And a properly executed deadlift is the best way of doing that. Schedule your free phone consultation with me today! @bodyfitla @ericjameshanusa #personaltrainer #backpain #personaltraining #health #fitness #exercise #workout #getstronger #realpeoplerealresults #diet #fitfam
