“Worked with Eric for about a year. He has helped me lose 50lbs. He has helped me improve my relationship with food, my relationship with myself, helped with my overall confidence. Helped build healthier habits. Helped me lower my HgbA1c which means I no longer am required to take metformin, so many wins. He had helped me become stronger. The perfect coach if you are new or intimidated by strength training or barbell training. He is very patient and knowledgeable. My favorite thing that is part of his program is the weekly food analysis videos he sends via email. They truly hold you accountable! Highly effective. Highly recommend working with Eric. He is the best there is out there when it comes to health/fitness coaches.”