Eric is an amazing trainer and coach. He is extremely knowledgeable about fitness and nutrition. Eric taught me so much about food, and held me accountable every day. He tailored our workouts to my needs and always challenged me and encouraged me to do more. With Eric's help, I have lost weight and gained strength as well as changed the way I eat. On top of that, Eric is just a great guy. I'm grateful for everything he's done for me. My life is changed for the better.
Fatima M.
2024-07-19
I highly recommend Eric as a trainer. I've had other trainers in the past who don't focus on protecting your back as much. I was a little apprehensive to start strength training again (in my mid-50s) as I had hurt my back in the past. Eric's technique and guidance has given me the confidence to increase the weight using proper form and technique. He has a lot of patience and is very supportive. If you share your food diary with him he is happy to review it and give his input.
A. L.
2024-05-15
I've lost a total of 40lbs with the help Eric. He's very knowledgeable about nutrition/diet and the various exercises he teaches. Accountability is what I needed, and it's exactly what I got. Eric was thorough in reviewing my food logs and making corrections, even helping me to improve some of my vitamin deficiencies. Would def recommend him :)
Danielle J.
2024-01-20
Eric has been my trainer for over a year. As a man over fifty coming out of COVID lock down my body was crazy out of shape! While I have a movement background I was pretty ignorant about weight training, and the little I had done in the past, I hated. I knew it's good for bone density and being over fifty I lose muscle annually if I do nothing about it, I was resolved to do it, even if I hated it. To my great surprise, I fount it completely enjoyable albeit challenging. Eric knew exactly how hard to push me without causing pain or injury. I gained muscle, strength, and increased body confidence. While I have knowledge in nutrition, I didn't expect Eric's knowledge to eclipse my own, and he had a sense of humor about it which is rare. You will not find another trainer with more care and knowledge about fitness. He is much more than a trainer. Don't be a schmuck. Call him and get to work.
Stuart R.
2023-10-16
Eric is the best motivation you could ask for. He really helped me get back on track AND I gained a ton of strength (it's all in the form, of course). So, if you're curious about getting back into shape or you're looking to get Top Gun-volley-ball-scene-shredded, give Eric a try and you'll gain a new level of confidence. 11/10.
Anayat F.
2023-10-02
My husband and I had been training with Eric for over half a year, and it was a great experience for both of us. Neither of us had any athletic background, and both of us have totally different body types, yet he was able to train us at the same time with the perfect approach for each of us!
We've never gone to the gym and wanted something we can do together, so training with Eric was the perfect answer. Eric personalized a weekly diet plan for each of us, which was easy to follow and enjoy.
If you like an outdoor setting for your workout, Eric's free weight setup is in a park with many trees and lush vegetation.
Unfortunately we had to stop due to moving and other life events, but I would definitely recommend him as your trainer, even for couples.
Aki N.
2023-06-24
TRUST THE PROCESS. 5 months ago, reading some of the Yelp reviews on Eric, I reached out to him. That decision changed my life.
I'm 58 yrs old. Always been on the thick, curvy side. I've struggled with weight loss since my late 20's after having children.
I used to starve myself and it worked but it also left me anemic and with no energy. In my 30's I tried Phen-Phen, which again worked, but the weight came back once I stopped taking the pills.
Later in my 40's, I started on Phentermine. I've been on and off of Phentermine for about 10 years. I'd lose weight - but gained it all back as soon as I stopped taking it. Never ending cycle.
This January I finally got to the point where I knew I had to make a change in my lifestyle. Like most everyone, I was pre-diabetic and I also had high blood pressure, which I took medication for and I didn't like what I saw in the mirror.
In my first session with Eric, I realized how out of shape I was. In the next few sessions, Eric would suggest what I needed to purchase (supplements, scale, fitbit) and he also downloaded a few health "Apps" on my phone. I think I was a bit overwhelmed BUT as the session progressed, I realized there was a reason for it all. It all started making sense.
I then started buying organic whenever possible
Weighing my food
taking my supplements
adding lemon to my water
Attempting to meet my daily carbs/protein goals that Eric had set up for me.
The weight started coming off, and the crazy part was that I was eating more food in a day than I had been used to eating. I always associated MORE food with weight GAIN. It took a while for me to erase that way of thinking; Eating the RIGHT foods and the RIGHT amounts do NOT equal weight gain.
I'm a "Steak & Potato" kind of girl and I'm still allowed to eat that. Can you believe that !! I've not craved any fast food in over 5 months. I look in the mirror & that is my motivation to keep going. To keep on track. I am wearing outfits that I've had saved in my closet for years. One of the greatest feelings is receiving compliments on my weight loss ! I've lost 18-20 lbs so far.
I can walk up stairs without knee pain. I don't have to take BP meds anymore. I can pick up and carry my duffle bags & groceries without struggling. I feel how I've built up my strength.
I've always believed that people come into your life for a reason. Eric was meant to come in to my life at this crucial time. He became more than just a life coach/trainer. Part of the life change journey includes clearing the mind of anxiety and stress. That all plays a part in losing weight and your health. Eric was also my therapist. LOL. Some mornings I couldn't hide the stress and we'd talk about it. He gave great advice. He truly wanted to see me succeed.
I am not the same woman that I was 5 months ago. It all started with my workouts with Eric. From there, I found my SELFWORTH, and from there I was able to start dating and have a more positive outlook on life. It all fell in to place.
I cannot see myself ever going back to my old ways of not taking care of my body. What Eric has taught me is PRICELESS ! There is NO magic Pill. It's all about learning how to keep yourself engaged with little workouts & watching what you put into your body. IT'S ACTUALLY VERY SIMPLE. I can't believe it took me this long to finally figure it out. That never would have happened if it wasn't for me reaching out to Eric back in January. He's such a wonderful human being that really cares about his clients.
I'll end this with a "Head under, Head under". :)
Lexxi F.
2023-06-15
I highly recommend Eric as your personal trainer!! Since the beginning he has helped me, understand the importance of health. To be honest it took me times to be reminded, since it was a new path for me. With Eric's, patience, support, knowledge and guidance, he has encouraged me to overcome many fears, doubts and struggles, emotionally and mentally. It has lead for my health journey and knowledge to flourish tremendously. He will walk with you step by step and meet you where you are, to encourage and help strengthen your decisions making in reaching the goal, you have envisioned. You will be surprised to what you will accomplish while going through the training process in getting to your goal. You want results? With Eric, you will definitely see real results. Again, highly recommend!!
Joyce V.
2023-04-16
I've been training with Eric for just about a year, he has endless patience and positive reinforcement for when life gets stressful but most importantly, real results. I started at 44% body fat and I'm currently at 33%, with a goal of around 27-28. Overall I've lost 14 inches around chest, waist and hips and I've been feeling stronger and more healthy than I was in my 20's!
Yingjue C.
2023-04-02
Eric reached out right away and was very thorough in his intake to get to know me and my currents needs/goals. He is super kind and patient with total beginners to strength training (e.g. me). He is an expert in explaining and demonstrating proper form and technique. definitely recommended!!
Meredith H.
2023-03-09
Tim D.
“Eric is amazing! I’ve never had a more patient, yet persistent trainer in my life. He is so knowledgeable about both nutrition and fitness, I feel like the educational side of it alone is worth the money! He took the time to teach me not just what to do in the moment to achieve my
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“Eric is amazing!
I’ve never had a more patient, yet persistent trainer in my life. He is so knowledgeable about both nutrition and fitness, I feel like the educational side of it alone is worth the money! He took the time to teach me not just what to do in the moment to achieve my goals, but also how to build a sustainable routine of good eating and health habits that will stick with me for life.
On the strength side of things, he got me hooked on compound exercises that have helped me build functional strength that I’m able to use in my every day life. Not only that, but I asked him specifically to help me with jumping higher to help with beach volleyball and he put together a personalized sand workout program for me that focuses on the muscles and techniques needed to jump in sand!
Hiring a personal trainer was tough for me after not seeing results from past trainers. It’s a big commitment financially for a service that may not get you any closer to your goals. Choosing Eric was the best decision I’ve made from a health perspective and I am finally seeing results that speak for themselves. I have used a few personal trainers over the last few years and can say with certainty that nobody compares with Eric.
I encourage anybody reading this who might be thinking a personal trainer is right for them to look no further, Eric is your guy. The rest of the amazing reviews on here speak for themselves, you won’t regret it!”
“It was a pleasure having Eric as my trainer. He pays attention to detail making sure forms right during workouts, gives input on what to work on, and gives proper references on vitamins, nutrients and workout techniques.”
Scott P.
“I have been training with Eric for two months now. He’s a great trainer. Highly recommend him. Don’t put it off if you’ve been thinking about hiring a trainer. Get started with Eric. You’ll be happy you did. He’s helping me with chronic back pain and I feel great after these two months. He also
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“I have been training with Eric for two months now. He’s a great trainer. Highly recommend him. Don’t put it off if you’ve been thinking about hiring a trainer. Get started with Eric. You’ll be happy you did. He’s helping me with chronic back pain and I feel great after these two months. He also keeps tabs on my diet and encourages healthy eating habits.”
“Eric is the best motivation you could ask for. He really helped me get back on track AND I gained a ton of strength (it’s all in the form, of course). So, if you’re curious about getting back into shape or you’re looking to get Top Gun-volley-ball-scene-shredded, give Eric a try and you’ll gain a
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“Eric is the best motivation you could ask for. He really helped me get back on track AND I gained a ton of strength (it’s all in the form, of course). So, if you’re curious about getting back into shape or you’re looking to get Top Gun-volley-ball-scene-shredded, give Eric a try and you’ll gain a new level of confidence. 11/10.”
“Our 14-year-old daughter lacked confidence in her physical abilities and PE at school wasn’t helping. We finally decided to invest in a trainer. When searching, we wanted a trainer who was sensitive to the strengths and insecurities of a teenager. Eric is that guy. He focuses on form (valuable for a lifetime) and encourages her
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“Our 14-year-old daughter lacked confidence in her physical abilities and PE at school wasn’t helping. We finally decided to invest in a trainer. When searching, we wanted a trainer who was sensitive to the strengths and insecurities of a teenager. Eric is that guy. He focuses on form (valuable for a lifetime) and encourages her to lift more than she believes she can (another life lesson). Her confidence and posture have improved greatly and she is way more apt to exert herself. Eric also discusses nutrition — without judgment or shame — and my daughter definitely appreciates the information coming from him (and not her parents). If you’re looking for someone for you or your teen, I highly recommend Eric. He REALLY knows his stuff.”
“My husband and I both trained with Eric 3 times a week for a year. He has education and credentials that really set him apart from other trainers and he helped me completely sculpt my body and massively increase my strength. I love that he understands the importance of nutrition and was able to assist
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“My husband and I both trained with Eric 3 times a week for a year. He has education and credentials that really set him apart from other trainers and he helped me completely sculpt my body and massively increase my strength. I love that he understands the importance of nutrition and was able to assist us in a complete program, utilizing cutting edge technologies that help with energy and weight loss. Fitness is Eric’s passion and he consistently shows up with great dedication to his clients and always very professional. I highly recommend him if you are really ready to make a change…in the way you look and the way you feel! If you train with Eric you can expect great results!”
“Highly recommended! Eric is a great trainer and an awesome human. He is super knowledgeable about fitness, health and nutrition. He is very helpful, attentive, and always happy to give advice. If you are looking to train with a personal trainer who is fun, kind and will make you reach your goals, Eric is your
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“Highly recommended!
Eric is a great trainer and an awesome human.
He is super knowledgeable about fitness, health and nutrition.
He is very helpful, attentive, and always happy to give advice.
If you are looking to train with a personal trainer who is fun, kind and will make you reach your goals, Eric is your guy.”
“Eric is the best! He’s super knowledgable about fitness and nutrition. Very clear he’s been doing this for a long while and has seen results. He’s super patient and listens to what your goals are works with you closely (tracking, apps, text guidance) to help you get there. Also he’s a really cool guy. Highly
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“Eric is the best!
He’s super knowledgable about fitness and nutrition. Very clear he’s been doing this for a long while and has seen results. He’s super patient and listens to what your goals are works with you closely (tracking, apps, text guidance) to help you get there. Also he’s a really cool guy. Highly recommend!”
“Eric is simply an awesome trainer. His knowledge in all areas of fitness and nutrition make his routines and programs incredibly effective for fat loss and muscle gain. His patience was extremely helpful to me since I have had some major injuries to deal with. He’s also just a great guy – always consistent, fun,
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“Eric is simply an awesome trainer. His knowledge in all areas of fitness and nutrition make his routines and programs incredibly effective for fat loss and muscle gain. His patience was extremely helpful to me since I have had some major injuries to deal with. He’s also just a great guy – always consistent, fun, and kind to my family. Proud to be a client!”
“Working with Eric gave me the jumpstart I needed to make a few big changes in my life. When I started researching trainers, I knew I wanted to work with someone who was patient, kind, knowledgeable and would get me results. That’s exactly what I got with Eric. He completely transformed my life. I not
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“Working with Eric gave me the jumpstart I needed to make a few big changes in my life. When I started researching trainers, I knew I wanted to work with someone who was patient, kind, knowledgeable and would get me results. That’s exactly what I got with Eric. He completely transformed my life. I not only lost weight, but gained confidence, clarity and a solid understanding of how the foods I was eating contributed to the ailments I’ve been experiencing for years. His knowledge about food and training is impressive, and he has a true passion for his work. I wholeheartedly recommend Eric to my friends and family and I’m sorry I didn’t meet him sooner! Thank you, Eric!! ”
“AMAZING TRAINER! Found Eric on Yelp and it was the best decision! He takes the time to get to know you and create a plan that works for you. It is not a generic schedule, but a very well-thought-out plan to optimize growth. He doesn’t stop at the workout, he is always checking in, when
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“AMAZING TRAINER! Found Eric on Yelp and it was the best decision! He takes the time to get to know you and create a plan that works for you. It is not a generic schedule, but a very well-thought-out plan to optimize growth. He doesn’t stop at the workout, he is always checking in, when needed, to see how you are doing in between sessions. He is very positive, calm, and structured. He is also very kind, funny, and easy ( so easy) to work with. Highly recommend Eric, he really is worth every minute of working with him.”
”My experience with Eric was beyond what was expected from a trainer. He took the time to get to know me and to create a schedule that worked for me. He was great about discussing nutrition, helping break bad habits, and working with my health needs. So many benefits… more fit, stronger, much better sleep, and more. Eric is worth it. Your future you will thank you!”
“Eric is an amazing trainer and coach. He is extremely knowledgeable about fitness and nutrition. Eric taught me so much about food, and held me accountable every day. He tailored our workouts to my needs and always challenged me and encouraged me to do more. With Eric’s help, I have lost weight and gained strength
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“Eric is an amazing trainer and coach. He is extremely knowledgeable about fitness and nutrition. Eric taught me so much about food, and held me accountable every day. He tailored our workouts to my needs and always challenged me and encouraged me to do more. With Eric’s help, I have lost weight and gained strength as well as changed the way I eat. On top of that, Eric is just a great guy. I’m grateful for everything he’s done for me. My life is changed for the better.”
“Training with Eric was an education and challenge. I was underweight and not feeling well, not eating right, confused on what types of exercises I should be doing, and I had chronic back pain. His attention to form and nutritional expertise got me on the right track. He is great communicator, flexible with schedules, and
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“Training with Eric was an education and challenge. I was underweight and not feeling well, not eating right, confused on what types of exercises I should be doing, and I had chronic back pain. His attention to form and nutritional expertise got me on the right track. He is great communicator, flexible with schedules, and gives great detailed feedback. In a month I gained weight, strength, learned so much, and my back is feeling great. The emphasis on nutrition was huge and I am more energetic. I look forward to working out now and highly value his guidance on this new path I had trouble finding for the past 2 years. Definitely worth it!”
“Really appreciate Eric’s guidance and education on fitness techniques and nutrition. Highly recommend!!”
Justin M.
“I was looking for a knowledgeable person to help look at my diet and make suggestions on how to make changes in order to achieve some weight loss goals. I have been stuck in a rut and Eric was able to make some suggestions on how to improve my diet and a different way to
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“I was looking for a knowledgeable person to help look at my diet and make suggestions on how to make changes in order to achieve some weight loss goals. I have been stuck in a rut and Eric was able to make some suggestions on how to improve my diet and a different way to think about the food I was consuming. After we spoke on the phone, I knew that Eric was the right person to help me. He is very knowledgeable about nutrition and exercising and I felt confident that he could help me achieve my goals. After working with Eric for a couple of months, I am now at the lowest weight I have been in the last 10 years. I would reccomend his services to anyone, no matter where you are at in your fitness journey.”
“Eric has worked for years with my sister-in-law and she highly recommended him when I wanted to give my husband a gift of a personal trainer for this birthday – this was actually a selfish gift because I wanted to get him off high blood pressure pills and start him on a healthy weight loss
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“Eric has worked for years with my sister-in-law and she highly recommended him when I wanted to give my husband a gift of a personal trainer for this birthday – this was actually a selfish gift because I wanted to get him off high blood pressure pills and start him on a healthy weight loss program.
He is an engineer – so following a plan works well for him. He worked with Eric for about 6 months and in that time, he lost 65lbs, is off both the high blood pressure pills and is so much healthier! So we all are happy – myself, our kids and our grandkids…
Eric is steadfast in his encouragement, dedication to the task and kept my husband “tasked” the entire workout — the expression is “I’m going to go see the torturer” whenever he left for the gym, but he came back with saying “I lived!” and the results are remarkable.
Recommend Eric to anyone!”
“Eric has been the best health and fitness decision I’ve made. The results have been pretty quick & awesome, and I’m still going strong – everything has work so far, and its been fun reaching weekly goals. I’ve learned a great deal about nutrition and working out that I’m going to be using forever and
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“Eric has been the best health and fitness decision I’ve made. The results have been pretty quick & awesome, and I’m still going strong – everything has work so far, and its been fun reaching weekly goals.
I’ve learned a great deal about nutrition and working out that I’m going to be using forever and I still feel great after every workout. Highly recommended!
Pics are two months apart”
“Eric was very patient, persistent, and goal oriented with me. He pushed me to my limits and with him, I was able to lift even more than I ever thought possible. I would recommend him as a coach, trainer, and overall motivator if you want to get the most out of your training sessions.”
Vince P.
“Eric is a very smart and effective trainer who cares about his clients. I’ve made significant gains working with in only a few months. I would recommend him to anyone who wants to improve their overall health, lose weight or gain muscle tone.”
Lorraine W.
“Eric is an amazing trainer. He really helped me to maintain my fitness goals and commit to my exercise routine. His knowledge of weight training and proper technique is critical for me to stay on track without putting any undo wear or stress on my joints or tendons. He is also very flexible and able
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“Eric is an amazing trainer. He really helped me to maintain my fitness goals and commit to my exercise routine. His knowledge of weight training and proper technique is critical for me to stay on track without putting any undo wear or stress on my joints or tendons. He is also very flexible and able to meet at my local gym or even the gym at my home. Always on time and very fair with his pricing and discount packages. If your looking to jump start your workout routine look no further. Highly recommended!”
“Training with Eric, really made me rethink about how I can approach on exercise, diet, and how I need to take care of my body as a whole. Eric was my first personal trainer that I enjoyed working out, communicating, and the most professional. How I perceive food has changed my life and learning how
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“Training with Eric, really made me rethink about how I can approach on exercise, diet, and how I need to take care of my body as a whole. Eric was my first personal trainer that I enjoyed working out, communicating, and the most professional. How I perceive food has changed my life and learning how to make better food choices was something he simplified for me. Eric was completely understanding when I couldn’t follow some dietary recommendations and accommodates my body goals/needs.
I’ve been training with Eric for 2 months and lost a lot of my hidden fats that I wanted to remove through healthier diet and exercise. He was honest with me the whole time and people around me started to tell me that I look like I lost a lot of weight. His fitness nutrition and fitness knowledge is so meticulous and customizes the workout regimen towards me knowing that everyone is different. I feel a lot stronger and started to be more body confident. I would recommend anyone who is looking for a personal trainer.”
“TRUST THE PROCESS. 5 months ago, reading some of the Yelp reviews on Eric, I reached out to him. That decision changed my life. I’m 58 yrs old. Always been on the thick, curvy side. I’ve struggled with weight loss since my late 20’s after having children. I used to starve myself and it worked
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“TRUST THE PROCESS. 5 months ago, reading some of the Yelp reviews on Eric, I reached out to him. That decision changed my life. I’m 58 yrs old. Always been on the thick, curvy side. I’ve struggled with weight loss since my late 20’s after having children. I used to starve myself and it worked but it also left me anemic and with no energy. In my 30’s I tried Phen-Phen, which again worked, but the weight came back once I stopped taking the pills. Later in my 40’s, I started on Phentermine. I’ve been on and off of Phentermine for about 10 years. I’d lose weight – but gained it all back as soon as I stopped taking it. Never ending cycle.
This January I finally got to the point where I knew I had to make a change in my lifestyle. Like most everyone, I was pre-diabetic and I also had high blood pressure, which I took medication for and I didn’t like what I saw in the mirror.
In my first session with Eric, I realized how out of shape I was. In the next few sessions, Eric would suggest what I needed to purchase (supplements, scale, fitbit) and he also downloaded a few health “Apps” on my phone. I think I was a bit overwhelmed BUT as the session progressed, I realized there was a reason for it all. It all started making sense.
I then started buying organic whenever possible Weighing my food taking my supplements adding lemon to my water Attempting to meet my daily carbs/protein goals that Eric had set up for me. The weight started coming off, and the crazy part was that I was eating more food in a day than I had been used to eating. I always associated MORE food with weight GAIN. It took a while for me to erase that way of thinking; Eating the RIGHT foods and the RIGHT amounts do NOT equal weight gain.
I’m a “Steak & Potato” kind of girl and I’m still allowed to eat that. Can you believe that !! I’ve not craved any fast food in over 5 months. I look in the mirror & that is my motivation to keep going. To keep on track. I am wearing outfits that I’ve had saved in my closet for years. One of the greatest feelings is receiving compliments on my weight loss ! I’ve lost 18-20 lbs so far. I can walk up stairs without knee pain. I don’t have to take BP meds anymore. I can pick up and carry my duffle bags & groceries without struggling. I feel how I’ve built up my strength.
I’ve always believed that people come into your life for a reason. Eric was meant to come in to my life at this crucial time. He became more than just a life coach/trainer. Part of the life change journey includes clearing the mind of anxiety and stress. That all plays a part in losing weight and your health. Eric was also my therapist. LOL. Some mornings I couldn’t hide the stress and we’d talk about it. He gave great advice. He truly wanted to see me succeed. I am not the same woman that I was 5 months ago. It all started with my workouts with Eric. From there, I found my SELFWORTH, and from there I was able to start dating and have a more positive outlook on life. It all fell in to place.
I cannot see myself ever going back to my old ways of not taking care of my body. What Eric has taught me is PRICELESS ! There is NO magic Pill. It’s all about learning how to keep yourself engaged with little workouts & watching what you put into your body. IT’S ACTUALLY VERY SIMPLE. I can’t believe it took me this long to finally figure it out. That never would have happened if it wasn’t for me reaching out to Eric back in January. He’s such a wonderful human being that really cares about his clients.
I’ll end this with a “Head under, Head under”. :)”
“I have been training with Eric for over a year now and I have to say I have never been more in tune with my body and in better shape! But don’t let his calm demeanor fool you – just when you think you couldn’t do one more sit up, one more leg lift, one
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“I have been training with Eric for over a year now and I have to say I have never been more in tune with my body and in better shape! But don’t let his calm demeanor fool you – just when you think you couldn’t do one more sit up, one more leg lift, one more pound of weight, he challenges you to dig deep, push yourself and break through those imaginary limits – and in doing that, I have not only gained sleek muscles fast but I have gained something even more profound – an inner confidence and a trust in my abilities and strengths that I take with me long after our workout is over – for that I am grateful. He gives a full body workout, will make you sweat with cardio while focusing on individual muscles and is very knowledgeable about what he does. And as I said – don’t let his calm kind demeanor fool you – get ready for an intense challenge worth every moment of sweat and tears! He’s awesome! Thanks Eric!”
“To whom it may concern, I should start by saying that as a female, I was wary of working with a male trainer. However, from the first session I trained with Eric, I felt comfortable and I trusted his expertise. Eric is extremely professional and personable. He is dependable, never having missed a scheduled session and always willing to accommodate my schedule. I had reached a plateau working out on my own and was frustrated, but in the short time I have trained with Eric my body has transformed. Eric
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“To whom it may concern,
I should start by saying that as a female, I was wary of working with a male trainer. However, from the first session I trained with Eric, I felt comfortable and I trusted his expertise. Eric is extremely professional and personable. He is dependable, never having missed a scheduled session and always willing to accommodate my schedule.
I had reached a plateau working out on my own and was frustrated, but in the short time I have trained with Eric my body has transformed. Eric helped me breakthrough my old routine and shrank my waist and toned my arms. As a result of training with Eric I am stronger and leaner. He always makes an effort to check in and make sure we are working to achieve my goals.
I have a tendency to get bored easily, but Eric has expertly managed to keep me engaged and excited about working out. He is always adding new exercises. I look forward to my sessions with Eric and feel lucky to have him as my trainer. Most importantly, Eric pushes me in ways I would never push myself. He is both encouraging and tough. I leave every session feeling like I accomplished something.
It is with the highest regard that I recommend Eric Hanusa to anyone interested in personal training.”
“Training with Eric has been such a game changer in my life. Not only have I lost a tremendous amount of body fat but I’m now able to lift almost 3x what I started at when I began with him a year ago. His knowledge of training and nutrition regiments has given me a base
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“Training with Eric has been such a game changer in my life. Not only have I lost a tremendous amount of body fat but I’m now able to lift almost 3x what I started at when I began with him a year ago. His knowledge of training and nutrition regiments has given me a base of knowledge and inspired me to become a better version of myself.”
“I worked with Eric for a number of years with tremendous results. He is always reliable and good natured… and persistent! Not only did he get me to look forward to my weekly sessions, he also took the time to guide me with my nutrition, which I definitely needed help with. He always makes himself
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“I worked with Eric for a number of years with tremendous results. He is always reliable and good natured… and persistent! Not only did he get me to look forward to my weekly sessions, he also took the time to guide me with my nutrition, which I definitely needed help with. He always makes himself available for advice or help. I lost almost 30lbs to get down to my goal weight for which I was extremely thankful. I have kept most of it off since then and his guidance has kept me maintaining a much healthier lifestyle than I had before. I would highly recommend him for anyone looking to get/stay fit and healthy.”
“Eric was really easy going and always loved to see improvement. I really recommend Eric to help you achieve your fitness goals. Eric is really knowledgeable when it comes to nutrition and weight training. I lost 33 lbs while training with Eric and I WILL definitely be back soon. Thank you!”
Blanca R.
“HIGHLY RECOMMEND ERIC. This was my first experience with a trainer and the first time I did anything serious about my health. To be honest, I was not thrilled to begin this journey that was gifted to me from some very concerned Sons of mine. I started with Eric as a 51 year old woman
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“HIGHLY RECOMMEND ERIC. This was my first experience with a trainer and the first time I did anything serious about my health. To be honest, I was not thrilled to begin this journey that was gifted to me from some very concerned Sons of mine.
I started with Eric as a 51 year old woman with very arthritic knees, obese, literally off-balance, and taking lots of asthma medication. What started as a 3-month trial ended in a 7-month commitment to myself. Eric taught me about nutrition and the foods I was eating that triggered not only my asthma, but full body inflammation. With Eric’s guidance I learned to eat better, to meal prep and to exercise, all while keeping an eye on my lab work and health. Through this journey I lost a few pounds, I strengthened my core, alleviated the pain in my knees, and regained my balance. Best of all, I came off ALL my asthma medication to the surprise of my allergist that was focusing on controlling my asthma through more and more medication.
This was not easy for someone like me who was not agile nor comfortable in her body. Eric made working out fun, I appreciated his sense of humor and never condescending attitude. He will definitely give you back what you put in. Eric is the best investment ever made to myself.
From the bottom of my heart Eric, I thank you. I appreciate you, your expertise, and your patience with me. I recommend Trainer/Hero Eric James Hanusa 150%, worth every penny.”
“I highly recommend Eric’s work because he pushed me when I didn’t want to go further and didn’t let me give up no matter how much I wanted to sometimes. He was able to equally adapt our time between helping my mom and I, individually and connectedly, achieve our goals even when we were not
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“I highly recommend Eric’s work because he pushed me when I didn’t want to go further and didn’t let me give up no matter how much I wanted to sometimes. He was able to equally adapt our time between helping my mom and I, individually and connectedly, achieve our goals even when we were not in LA Eric FaceTimed us to keep us on track.
Sometimes if you don’t know how far your body can go it can be easy to just accept where your body is at and not want to tone more or eat healthier, but Eric takes the next step in his practice and pushed me to realize I can go further. When I worked with Eric I noticed a difference in my confidence and overall abilities I didn’t realize I had. Eric prepared me to be able to use these techniques for the rest of my life, which made every second worth it.
It can be daunting and somewhat intimidating to try to tackle health and fitness on your own. Even with the numerous resources on the internet, when you solely rely on videos as your guide through fitness, you essentially lack the intimate human interaction you need for proper form to protect your body and encouragement when all you want to do is roll over and not get up. Eric is a great instructor and I really respect his drive to keep going and push others to optimal health. He’s a walking dictionary when it comes to dietary health and will stop at nothing when it comes to helping you get your body to where you want it to be.
Thanks to Eric I was prepared to backpack across Europe this summer and not be exhausted because he taught me about the power of strength training so I was ready for the journey.
So if you have any specific goals or even just a general idea of what you want the future of your health to look like I encourage starting the conversation with Eric and working your way to ideal health as the new year approaches.”
“Eric reached out right away and was very thorough in his intake to get to know me and my currents needs/goals. He is super kind and patient with total beginners to strength training (e.g. me). He is an expert in explaining and demonstrating proper form and technique. definitely recommended!!”
Deano S.
“I’ve been with lots of Personal Trainers and I’ve gotta say Eric is by far one of the best. He’s a 360 trainer, so about nutrition, training and lifestyle development. Lost 25 lbs in 5 weeks and didn’t give up alcohol. Winning!”
Linda C.
“I’ve been training with Eric for just about a year, he has endless patience and positive reinforcement for when life gets stressful but most importantly, real results. I started at 44% body fat and I’m currently at 33%, with a goal of around 27-28. Overall I’ve lost 14 inches around chest, waist and hips and
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“I’ve been training with Eric for just about a year, he has endless patience and positive reinforcement for when life gets stressful but most importantly, real results. I started at 44% body fat and I’m currently at 33%, with a goal of around 27-28. Overall I’ve lost 14 inches around chest, waist and hips and I’ve been feeling stronger and more healthy than I was in my 20’s!”
“I’ve trained with Eric a few times over the years, and he is consistently the best. Listens to what your goals are and works with you to manage a plan to achieve them. I specifically was looking to lose weight and he helped me do that with GREAT results. Eric is VERY patient (sorry for
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“I’ve trained with Eric a few times over the years, and he is consistently the best. Listens to what your goals are and works with you to manage a plan to achieve them. I specifically was looking to lose weight and he helped me do that with GREAT results.
Eric is VERY patient (sorry for having to take so many breaks during our workouts!) but also pushes you to get the best out. While working out with him in the gym, he will have you doing so much more than you thought you were capable of. He knows his way around a gym and around a kitchen. If you have questions about nutrition, Eric will always have an answer. He’s knowledgable about the science and practices behind foods and eating and helps you to understand as well. He went so far as to curate a personalized shopping list for me to make cooking easier.
I cannot recommend him enough.”
“Eric is the real deal. He cares and he’s present when he trains you. Clients aren’t just a number to Eric. He’s calm and thoroughly knows his stuff. Both my son and I train with him. He’s calming, yet inspirational – and always providing education to help clients achieve goals. I’m very thankful my son and
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“Eric is the real deal. He cares and he’s present when he trains you. Clients aren’t just a number to Eric. He’s calm and thoroughly knows his stuff. Both my son and I train with him. He’s calming, yet inspirational – and always providing education to help clients achieve goals.
I’m very thankful my son and I found Eric. Sometimes it takes a lot of frog kissing to find a prince. Here in LA, there are a lot of flakes. Eric is genuine. I can’t recommend him enough.”
“We love Eric! I was trying to loose weight after my baby. Once I plateaued on my own, I found Eric. He helped me get to my pre-baby weight after my second child. His nutritional guidance has been amazing. People started noticing my body change within 2 weeks of working with him twice a week.
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“We love Eric! I was trying to loose weight after my baby. Once I plateaued on my own, I found Eric. He helped me get to my pre-baby weight after my second child. His nutritional guidance has been amazing. People started noticing my body change within 2 weeks of working with him twice a week. I did nothing else besides what he advised and it was great. We’ve kept the workouts going once a week once we reached the goal and it’s been so helpful for maintenance and health. My husband and I work out together and we both love him! I’ve recommended him to multiple ppl and they’ve all continued working with him.”
“Eric was not just a knowledgeable trainer but also a nutritionist who helped me understand more about food and fitness. With Eric’s guidance, I was able to lose close to 20lbs. He did daily check-ins, provided food log feedback, and held me accountable. This helped keep me consistent and on track. I am still working
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“Eric was not just a knowledgeable trainer but also a nutritionist who helped me understand more about food and fitness. With Eric’s guidance, I was able to lose close to 20lbs. He did daily check-ins, provided food log feedback, and held me accountable. This helped keep me consistent and on track.
I am still working towards my end goal but training with Eric provided me with doable and repeatable results that I am still practicing today.”
“Training with Eric for an hour is like spending twice the time with other trainers. I’ve worked out with a variety of celebrity trainers and Eric produces the best results while continuously mixing things up to keep them interesting. He’s knowledgeable, patient, and never “in your face” when it comes to training. It’s all about
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“Training with Eric for an hour is like spending twice the time with other trainers. I’ve worked out with a variety of celebrity trainers and Eric produces the best results while continuously mixing things up to keep them interesting. He’s knowledgeable, patient, and never “in your face” when it comes to training. It’s all about working together to get big results.”
“I love the workout/weightlifting sessions with Eric! They are challenging and exciting…coupled with Eric’s eating suggestions and lifestyle tips, you will enjoy the journey AND lose weight.”
Edson G.
“If you want to be a better human, health-wise, get in the gym with Eric! Im a ex-college athlete and have had back/knee problems since I last played. Thanks to Eric’s strengthening programs, Im back doing what I love. Super great way to stay fit and get STRONG! The main benefit I got from Eric
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“If you want to be a better human, health-wise, get in the gym with Eric! Im a ex-college athlete and have had back/knee problems since I last played. Thanks to Eric’s strengthening programs, Im back doing what I love. Super great way to stay fit and get STRONG!
The main benefit I got from Eric is perfecting my form. If you know lifting, you know form is everything! I have added more than 50 pounds to each of my main workouts, bench, deadlift, shoulder press, and squat. Eric pays close attention to your form at each workout and helps you get stronger and avoid injury. Also, something that I had to pick up (moving into corporate life) was managing my diet. Eric is also a nutritionist which means he has the keys to your success regardless of your lifestyle.
This man is knowledgeable and wants to help! This is what pointed me towards this trainer. Soo… get in the gym!”
“Eric is a persistent and very dedicated trainer! He possesses a wealth of knowledge and is overall the best trainer/nutritionist I’ve found in the San Fernando Valley area. He has been helping me lose weight via the Keto diet, to which he’s been researching for quite a while now, as well as helping me tone
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“Eric is a persistent and very dedicated trainer! He possesses a wealth of knowledge and is overall the best trainer/nutritionist I’ve found in the San Fernando Valley area. He has been helping me lose weight via the Keto diet, to which he’s been researching for quite a while now, as well as helping me tone up areas of my body that I feel insecure about. I started noticing results within the first week of training with him. He is extremely positive and very motivating to work with. I can count on him for just about anything! Thanks Eric for being such a kind and enthusiastic trainer! You’re the best!”
“I’ve been training with Eric for more than 10 consecutive years now! I started training with him when my previous trainer moved and Eric immediately pushed me harder. I wanted to gain strength and keep my body toned without having to spend hours at the gym. He really knows how the body works and is
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“I’ve been training with Eric for more than 10 consecutive years now! I started training with him when my previous trainer moved and Eric immediately pushed me harder. I wanted to gain strength and keep my body toned without having to spend hours at the gym. He really knows how the body works and is extremely good at motivating his clients and pushing them hard to achieve their goals. He will work with you to offer nutritional advice, weight lifting guidance or make improvements to daily life routines and habits. I have a very active lifestyle and have been able to stay strong and in better shape due to our training program. I have referred friends and family to Eric and they have all had positive results with his training. If you want to work with a professional trainer that will give you the fitness results you’ve always wanted I would highly recommend Eric. He’s worth the investment in yourself!”
“Eric has been my trainer for over a year. As a man over fifty coming out of COVID lock down, my body was crazy out of shape! While I have a movement background, I was pretty ignorant about weight training; and the little I had done in the past, I hated. I knew it was
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“Eric has been my trainer for over a year. As a man over fifty coming out of COVID lock down, my body was crazy out of shape! While I have a movement background, I was pretty ignorant about weight training; and the little I had done in the past, I hated. I knew it was good for bone density. And being over fifty, I lose muscle annually if I do nothing about it. I was resolved to do it, even if I hated it. To my great surprise, I found it completely enjoyable; albeit challenging. Eric knew exactly how hard to push me without causing pain or injury. I gained muscle, strength, and increased body confidence. While I have knowledge in nutrition, I didn’t expect Eric’s knowledge to eclipse my own; and he had a sense of humor about it which is rare. You will not find another trainer with more care and knowledge about fitness. He is much more than a trainer. Don’t be a schmuck. Call him and get to work.“
“I had my first training session with Eric this past weekend and can say without a doubt that he knows his stuff. Watching some of the trainers at my local gym over the years, I was skeptical about working with a trainer since I saw them frequently demonstrating terrible form in their own workouts. I
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“I had my first training session with Eric this past weekend and can say without a doubt that he knows his stuff.
Watching some of the trainers at my local gym over the years, I was skeptical about working with a trainer since I saw them frequently demonstrating terrible form in their own workouts. I wanted to get some feedback on my lifting technique to get in better shape for beach volleyball season, and Eric was exceptionally clear, instructive, and confident in improving my form. Every correction had a straightforward explanation that made me feel assured I was following solid advice rather than just blindly following a bunch of random instructions.
As far as personal trainers go, Eric is exactly what I was looking for to help improve my fitness and strength in and out of the gym.
If you are looking for a great trainer to motivate and guide you safely and effectively in reaching your goals, Eric is your man!”
“My husband and I had been training with Eric for over half a year, and it was a great experience for both of us. Neither of us had any athletic background, and both of us have totally different body types, yet he was able to train us at the same time with the perfect approach
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“My husband and I had been training with Eric for over half a year, and it was a great experience for both of us. Neither of us had any athletic background, and both of us have totally different body types, yet he was able to train us at the same time with the perfect approach for each of us! We’ve never gone to the gym and wanted something we can do together, so training with Eric was the perfect answer. Eric personalized a weekly diet plan for each of us, which was easy to follow and enjoy. If you like an outdoor setting for your workout, Eric’s free weight setup is in a park with many trees and lush vegetation. Unfortunately we had to stop due to moving and other life events, but I would definitely recommend him as your trainer, even for couples.”
“Great guy who is an athlete at heart – and a good one. He’s dedicated and CARES about what he does. Seemingly rare, but welcome traits!”
Joyce V.
“I highly recommend Eric as your personal trainer!! Since the beginning he has helped me, understand the importance of health. To be honest it took me times to be reminded, since it was a new path for me. With Eric’s, patience, support, knowledge and guidance, he has encouraged me to overcome many fears, doubts and
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“I highly recommend Eric as your personal trainer!! Since the beginning he has helped me, understand the importance of health. To be honest it took me times to be reminded, since it was a new path for me. With Eric’s, patience, support, knowledge and guidance, he has encouraged me to overcome many fears, doubts and struggles, emotionally and mentally. It has lead for my health journey and knowledge to flourish tremendously. He will walk with you step by step and meet you where you are, to encourage and help strengthen your decisions making in reaching the goal, you have envisioned. You will be surprised to what you will accomplish while going through the training process in getting to your goal. You want results? With Eric, you will definitely see real results. Again, highly recommend!!”
“I’ve been training with Eric, off and on for a couple of years. My work requires that I travel for long periods of time, and Eric is always there for me when i return! I’ve tried other trainers, but Eric is the most supportive, knowledgable and caring one I have ever gone to. He pushes
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“I’ve been training with Eric, off and on for a couple of years. My work requires that I travel for long periods of time, and Eric is always there for me when i return! I’ve tried other trainers, but Eric is the most supportive, knowledgable and caring one I have ever gone to. He pushes me so that I get the best work out that I am able to do. He’s a hands on trainer helping with nutrition, physical well being, as well emotional support that comes with making a life changes that lead to a healthier life. There is no time like the present… I cannot recommend Eric enough! I leave every session like I am on my way to the best version of me!”
“Can’t get any better training thank w/Eric!!”
“Eric is a very cool guy! He knows his way around a gym and he is an expert in nutrition. The foundation of his workouts are nutrition and he follows your nutrition very closely. I enjoyed my time with Eric and the intense workouts he gave me. He’s definitely a pusher and he doesn’t carry
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“Eric is a very cool guy! He knows his way around a gym and he is an expert in nutrition. The foundation of his workouts are nutrition and he follows your nutrition very closely. I enjoyed my time with Eric and the intense workouts he gave me. He’s definitely a pusher and he doesn’t carry you; if you know what I mean.”
“The 2020 Pandemic did a number on me and I had trouble being consistent and holding myself accountable. Eric was able to provide me with the support, training, and knowledge to help me reach my goals. Most importantly, he was able to get me to a point where I was self sufficient and take control
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“The 2020 Pandemic did a number on me and I had trouble being consistent and holding myself accountable. Eric was able to provide me with the support, training, and knowledge to help me reach my goals. Most importantly, he was able to get me to a point where I was self sufficient and take control of my health journey. If you are hesitant to pull trigger, I say just do it. Your future self will thank you.”