You are never too old to get in and stay in shape. Start with body squats and table push-ups and getting outside for a 30 minute walk. Just get your body up and moving. That’s a great start. Looking for more great tips and tricks… Follow me on Instagram and reach out to me on my website. #motivation #fitfam #nevertooold #fitness #weightlosss #exercise #losangeles #personaltrainer #personaltraining #muscle #strength #strengthtraining #seniors #weightlifting BodyFitLA.com/
