Even if you consume the healthiest foods, there are certain supplements that every person should add to their daily regimen to make sure that their body is getting all of the nutrients that it needs (in addition to their daily food regimen) to assure proper function, performance, repair and regeneration. I highly recommend to everyone of my clients they add these peer reviewed (medical studies located HERE) supplements to their daily life.

Essential Daily Suppments

Complete Essentials with IsaGenesis

The vitamin pack below consists of 5 supplements: “IsaOmega Supreme“, “CytoActives“, “IsaGenesis“, “Essentials“, and “C-Lyte“. Complete Essentials with IsaGenesis comes in 2 time-released A.M. and P.M. vitamin packets, uniquely formulated with a blend of vitamins, minerals, antioxidants, omega-3 fatty acids, and additional vital nutrients to help fill common gaps of essential daily nutrition for optimal health and body function. I highly recommend you add this to your daily regimen.

Greens & Friuts

The Greens and Fruits will provide you with a high quality dose of polyphenols and phytonutrients. The Greens are for sure a “must have” for your daily regimen; as you can never eat too many greens! I’ve been taking both of these products for at least 5 years and they are amazing!

Ionix Supreme

Ionix Supreme will help reduce excess inflammation in your body. I take this on an empty stomach first thing every single morning. You will absolutely love this product!

Non-Essential Supplements

I consider the 4 products above the essentials everyone should take. Below are some non-essential supplements to consider for healthy meal replacement options, snacks, etc. 🙂

Kickstart Your New Healthy Lifestyle With This 30 Day System

For the first 30 days of any new training and dietary lifestyle, I recommend that all my clients purchase this 30 Day step-by-step system. It allows your body to fully reset by flushing out unhealthy toxins stuck in your organs and body fat stores; all the while providing your body with the highest quality vitamins, mineral and nutrients to build lean muscle mass and lose unhealthy and excess body fat. It looks pricey up front, but it actually will cover over 68 of your meals for this month (which is most likely a lot cheaper than what you have been paying to eat out, buying Starbucks coffees and other foods/snack choices you’ve made for last month alone). The nutrient dense meal-replacement shakes taste great and stave off sugar cravings that commonly occur when getting off your previous dietary regimen.

Getting off bad dietary habits can be difficult. This 30 day system makes it super simple and is definitely a great way to kickstart a new healthy lifestyle (especially if you don’t have the time to cook) and would prefer a super easy step-by-step system. 🙂

Meal Replacement Shakes & Bars

If you are looking for a meal replacement shake or bar that can supplement meals on occasions that you don’t have time to cook (or don’t what to), or if you are craving sweets and need a healthy dessert/milkshake alternative, or just don’t have time to buy a healthy food option when out and about, these are what you want!

IsaLean® Shake

IsaLean® Shake Dairy-FreeIsaLean® BarIsaLean® Bar Dairy-Free

For protein powder and bars that are lower on carbohydrates, go with IsaPro (no carbs) and AMPED bars (low net-carbs).

Add the protein powder to recipes you are making (healthy pancakes and such), make a shake with your own ingredients (avocados and other things) or just have it by itself to help relieve your sweet tooth craving (without the carbs potentially raising your blood glucose and insulin levels).


AMPED™ Protein Bar

How To Purchase: Don’t buy the products through their retail store. They are too expensive that way. Purchase them through the “Sign Up and Save” button (click any picture or link on this page and you’ll see what I’m talking about), become a “Preferred Customer on Autoship” and you’ll save 25% on every order you make from now, onward. It’s only a $29 annual fee** (which will most likely still come out cheaper than paying the retail cost of a single product order); and you can choose to push back your autoship (or even turn it off) whenever you want.  🙂


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The statements on this page have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

**At the time of publishing, the annual membership fee ranged from $0-$39 (depending on the membership chosen).

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